NATURAL CHILD BIRTH AND
HYPNO BIRTHING MP3 DOWNLOAD
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Hypno Birthing MP3 Downloads
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  Hypno Birthing to Enjoy the Wonderful Birthing Experience mp3
This hypno birthing download process is assisting you in allowing your conscious mind to do exactly what needs to be done for the delivery of this baby. You will place your mind some place else as you think about the weeks and months after the delivery of your baby. You will also imagine communicating with your child. It is suggested that when it is time to go into true labor, you will instantly be able to create the numbness and the anesthetization needed. This process is good for any pregnancy stage before labor. 30 minutes

Muscular Relaxation MP3
In this process you are giving yourself permission to relax and go to a special place in your mind. Then you will imagine a white cloud in the sky. You will be able to put excess baggage, all your worries and troubles into the cloud. As the cloud gets heavier, you get lighter. You will relax, relax, relax. 32 minute

Stress Free Child Birth mp3
This process is to assist you in using your mind to create numbness and anethesation in the body, so that you can work with your body during the natural childbirth process. You will have a progressive relaxation technique throughout this process as well as learning to relax the muscles of the body. 30 minutes

Self Hypnosis for Child Birth Time Distortion mp3
This self hypnosis for child birth download process is designed for when you are ready to have your baby. You will understand that tension and fear breed pain and you no longer feel any tension, anxiety or fear, therefore you do not experience any pain with childbirth. Childbirth is natural and easy. This process will assist you in achieving just that. 29 minutes

Self Hypnosis for the Child Birthing Cycle mp3
In this self hypnosis for the child birthing cycle download process is designed to prepare your mind for the child birthing cycle. Some women are fearful of labor or the sounds you may hear in the hospital of other women experiencing labor pains. I became fearful of the sounds I heard when I was in the hospital waiting to deliver my daughter. This mp3 allows you to embrace the birthing process and allow your body to release and let go. There is time for contraction and a time for letting go. You will release and welcome the process. This mp3 will make your labor experience much shorter and less painful. 30 minutes

Hypnosis for Child Birth to Create Numbness mp3
This hypnosis for natural child birth download process is to assist you in using your mind to create numbness and anethesation in the body, so that you can work with your body during the natural childbirth process. You will focus on being able to experience natural child birth without any discomfort at all. You will have a progressive relaxation process throughout this process as well as relaxing during the contractions. 30 minutes

Natural Child Birth mp3
In this hypno birthing download process you will create two different realities. The first one is of what is going on around you and the second is a beautiful place in nature. You will active all your senses in this beautiful place in your mind. You will let your body take care of itself as you flow with each contraction. You will then go inside and make contact with your baby and say hello. You will tell your baby that you are looking forward to the birth as your baby is entering the world. This process is great to listen to while you are in labor. 30 minutes

Self Hypnosis for Infertility mp3
In this hypnosis for infertility download process you will imagine your body is lit up with tiny lights, like Christmas tree lights, of different colors. You will examine which switches turn on these lights. You will explore your body to see if any switches have been turned off or are not as bright. You will be able to use your imagination to explore and control the switches. 27 minutes

Self Hypnosis IVF Treatment mp3
This hypnosis for IVF treatment process is designed for women who are about to have IVF treatment. You will prepare your mind and body for your upcoming IVF treatment. This CD prepares you to provide a home inside your womb for your future baby or babies as well as allowing you to maximize their chance to live to the full. 30 minutes

Relax the Body and Relax the Mind mp3
In this process you will first relax different parts of your body and move onto relaxing the mind. Once the body and mind are relaxed, you will focus on doubling your state of relaxation from the top of your head to the tips of your toes. 25 minutes

Stress Releaser mp3
This process will allow you to exercise your personal power to release the negativestresses from the day. By doing this process, you are allowing your mind and body to become more balanced. 30 minutes

Calming Relaxation Technique mp3
In this process you will allow your self to feel a growing calmness and comfort within your body. You will observe your relaxation developing and in time too, your mind quieting down. 30 minutes

Finding Your Own Sacred Place MP3
This stress relaxation mp3 process will gently guide you into a relaxed state of being and then give you instructions for discovering and exploring a comfortable, personal sacred place. 30 minutes

Tropical Island Visualization MP3
This stress relief visualization process is very relaxing and soothing. You will explore the island and then watch the sunset over the horizon. You will hear the sounds of the ocean waves in the background. 30 minutes

Heavy Relaxation Technique MP3
This muscle relaxation download mp3 process will help you experience the freshness of spirit and calmness of mind that results from passive attention to the rhythm of your breathing and the relaxed heaviness in your hands and feet. 30 minutes

Warm Relaxation Technique MP3
This online autogenic relaxation mp3 process will guide you to gently focus on warmth spreading through your body, bringing complete relaxation and a sense of personal peace and renewal. 30 minutes

Releasing Frustration MP3
Releasing frustration is very important. When we are stuck in frustration, we are trying to control the conditions or situation. This process will assist you in looking at your situation in a different perspective. You will be able to let go the frustration and allow the positive change to flow into your life. 29 minutes

PTSD MP3
This process uses a NLP technique to assist you in overcoming PTSD. You will imagine yourself in a theatre and on the screen, you will see a movie picture played for you. You will see your name on the screen because the movie picture is of your life. From this experience you will be able to learn and understand your PTSD. You will realize that the past is the past and there is nothing that you can do to change what happened, but you can change the way that you feel about it now. This process can be very comforting for you, as the impact of that event will begin to lessen. 33 minutes

Beach and Balloon MP3
This process is many clients favorite stress relief tool. You will hear the sounds of the ocean waves, while you stroll on the beach. You will discover a deflated balloon and fill all your worries, concerns or stress into it. Then you will tie a strong knot and release it. Watching it float into the air. Once it is gone, you face the ocean. You can feel the warmth from the sun and it soothes you. You will stand on the beach and allow the sun to heal you. 23 minutes

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