Hypnotherapy Personal Development Download and
Personal Development Hypnosis MP3 for $6.95 each.
Below is a list of mp3 for personal and social development, personal career development, personal development growth, personal development goal, personal skill development, planning and setting your personal success, personal growth success, etc.

Networking MP3
Networking can be fun and exciting. It all depends on your state of mind. This CD will assist you in being open and comfortable with networking and meeting new people. 28 minutes

Eliminating Stuttering Hypnosis mp3
This adult stuttering hypnosis process you will learn to let go of any need to hold back words or feelings. You will be able to open yourself up to change so you will be free from the feelings, thoughts and habit that has caused you so much difficulty in the past. Words will soon be able to fall out of your mouth as if stuttering means nothing. You will be able to understand and control the stuttering habit as well as find peace of mind. 28 minutes


Eliminate Procrastination Self Hypnosis mp3
In this self hypnosis process you will call on that inner strength, abilities and potential, knowing that you choose to break the habit of procrastination. You will choose to get things done and you will do things properly. You will begin to set priorities on the things that need to be done, you will choose to organize your time, and you will choose to organize your thoughts, your feelings and emotions. You will soon have total control and total confidence in yourself as time goes by. 30 minutes


  Memory and Concentration Self Hypnosis mp3
This self hypnosis improve your memory and concentration process will cover all aspects of increasing your memory, improving some listening skills as well as keeping you focused so you can concentrate better. Since you have decided how quickly and easily you want to learn, this cd will assist your subconscious mind to retain the learning information and storing it in your mind for many years. 30 minutes

Overcome Procrastination Self Hypnosis mp3
This hypnotherapy process will help you begin to find that no one can keep you from the success that you desire. You will begin to expect to succeed and you will start to feel a sense of enthusiasm and confidence in living your new attitude every day. You will overcome any procrastination that might be lingering within you and no longer struggle with old habits. 30 minutes

  Fear of Success Self Hypnosis mp3
Overcome the Fear of Success and gain control over your life. 30 minutes

 Developing Verbal Self Defense Skills with Self Hypnosis MP3
Some people may be a bully, like to hassel people, become overbearing, and intimidating. This process will give you some simple steps to really enhance your verbal self defense skills. You will get into your subsonscious mind that you don't have to play by their rules or have to say anything when they attack you. You will remain in control, while you relax and keep calm. 30 minutes

The Secret of Dealing with the Negative Critic MP3  
When we experience a negative critic, it can be very demoralizing and undermining our self confidence. This process will allow you to view these people in a different, while you detach yourself from their verbal or emotional abuse. 30 minutes

Stop Thinking the Worst MP3  
In this self hypnosis process you will realize that thinking the worst can shut down your options in many areas of your life. You will relearn to no longer view your life a black and white. Allowing you to find the grey area. By doing this, you will become calmer and your perceptions will become more balanced. 30 minutes


Dealing with the Two Faced Gossip MP3
This self hypnosis process will understand better why double dealers behave like this and what gives them a sense of power. You will also develop a behavior of being extremely careful about what you say to them and be able to expose their behavior to everyone involved as quickly as possible. 30 minutes


Dealing with the Guilt Tripper MP3
As we all know guilt trippers entrap us with their needs. They know exactly how to push your buttons and just how to manipulate you in the direction they want. This process will allow you to separate out in your mind clearly what is and isn't relevant. You will easily learn to deal with them and realize that they are bullying you. 30 minutes


Courage to Leave an Abusive Relationship MP3
This hypnotherapy process will assist you in gaining the confidence and courage you need to leave an unhealthy and abusive relationship. 30 minutes


Hypnotherapy for Social Phobias, Anxiety and Panic Attacks MP3
This hypnotherapy download will assist you with social phobias, anxiety around being socially active and reduce any panic attacks when being in a social situation. 30 minutes

Fear of Failure Self Hypnosis mp3
Ovecome the Fear of Failure in all aspects of your life. 30 minutes

Getting More Organized MP3
This process is for anyone who for a long time now has been going about their life in a haphazard way. If you have been leaving a mess behind you wherever you go, forgetting important events and generally lacking any organizational skills - then this CD is for you! . Sometimes people get to hard on themselves and feel that whatever they did was never good enough and this often left them feeling frustrated and stressed. With this CD you can organize your subconscious mind and really surprise both yourself and others with your newly found determination to overcome this old problem of yours once and for all. 23 minutes

Procrastination MP3
Many people have learned to procrastinate and in this process you can un-learn it. This is process will focus on you "doing it now". 22 minutes

Public Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart rate and body temperature, and be able to speak clearly in front of people, this CD is a must. 29 minutes

Build Your Personal and Professional Motivation MP3
This process is one of my favorites when it comes to motivation. The title says it all! 29 minutes

Successful Interviews MP3
In this process you will imagine the day of your interview. You will be prepared, relaxed, confident, and you will speak clearly. 26 minutes

Turning Insight into Action MP3
In this process you are bringing your insight down to earth in a process called grounding. In grounding, you take the imaginary and make it real. Without this step, your imagery work may remain mere fantasy. There are seven steps in this process. 1. clarifying your aim, 2. deliberating on the possibilities, 3. choosing the one you will pursue, 4. affirming your choice, 5. planning your actions, 6. mentally rehearsing your plan, and 7. acting. 24 minutes

Affluence MP3
Develop the art of Affluence to assist you in all aspect of your life. 22 minutes

Build Motivation MP3
This process will assist you in developing the motivation you seek in finishing projects, creating new ideas and accomplishing your goals. 26 minutes

Perfectionism MP3
This process is for people who are too hard on themselves and put too many demands to do better. The focus here is on part separations - NLP technique. For some people, it is almost like they have two separate people (meaning one is the taskmaster and one the slave). One is beating up the other. In this process you will make friends with yourself, becoming one with yourself. 25 minutes

Emotional Baggage MP3
In this process you are going to a cottage in you mind. Inside you will see the emotional clutter and you will put all those negative emotions and memories into a black bag. Then you will start working and getting your cottage in just how you want it to be. Tending to you inside and giving back to you in a positive way. 28 minutes

Emotional Calm MP3
This process gives you the tools you need to stay emotionally calm during any situation. You will release the past and embrace your future. Good for someone who is overly emotional at times or feels their emotions control them, instead of you controlling your emotions. 32 minutes

Developing Your Creativity MP3
In this process you become aware of your inner self - visiting parts of the inner recesses of your mind - unexplored depths and corners - looking into the hidden depths of your mind. You will allow yourself to sense and feel as you tune into the emotional side of you. Your connecting your emotions in your heart, which contain the doors to your innermost creativity. 26 minutes

Tuning into Emotions MP3
This process is for people who have been experiencing a sort of emotional numbness within themselves. It is almost as though you don't really know yourself or how you truly feel about how situations in life affect you. Some people can block their feelings for a number of reasons but the most common ones are to protect themselves in some way. Perhaps you've been hurt in the past and by not allowing yourself to feel emotions again you can prevent yourself from feeling that way again. Blocking emotions is a natural short-term defense mechanism, but for you it seems to have gone on for too long. If this sounds like you, then CD will help. You will be able to really allow yourself to experience the lows in life, as well as the highs and the in-between's, in order to become a fully functioning human being again. 30 minutes

Improve Your Concentration MP3
This process will assist you in improving your concentration and focus. 24 minutes

Centering Yourself MP3
This process is for anyone who feels caught up in a situation where your emotions are beginning to rock around and you have noticed a strange shift in consciousness. It is like you are not centered, grounded or balanced. At times our consciousness has left us and attached itself to someone or something that is upsetting you. It is like you have lost yourself and given away your power. At times you cannot think straight, you cannot control your emotions and/or your body even feels out of hand. This process will bring consciousness back into the body, in the center where it belongs and attach to the true Self. 27 minutes 

Working with Resistance-Parts Therapy MP3
This process is for when you feel that there is a part of you that wants something positive and there is a part of you that is opposition to you moving forward. In this process you will talk with both parts and come to some resolve, so you can move forward in a positive manner. 29 minutes

New Year, New You MP3
This process is designed to help you to fulfill any New Year resolutions. You will put the past behind you and embrace your power of imagination to assist you in a New Year - A New You. 27 minutes

The Observer Self MP3
 This process is for people when you feel the important desire to "rise above" and get outside an emotional reaction you may have been having to a situation. It is like you are detaching yourself and observing it differently. This will enable you to see it from a wider point of view. 20 minutes

Cultivating Charisma MP3
Do you see yourself as just an ordinary person with no special qualities? This process focus is on building charisma in all areas of your life. The suggestions that you are preparing yourself to hear are ones that will change the way that you think about yourself, the way that others think about you, and indeed they will change your life forever. 40 minutes

Reinvent Yourself MP3
This process is one of my favorites and many of my clients have enjoyed it. If for a long time now you've felt dissatisfied with the way that you are and you've now decided to do something about it - then this MP3 is for you! You will take the first step by creating a more positive image for yourself and your mind will prepare to make the changes that you desire. This MP3 is very powerful. You're going to find yourself changing, not just in little subtle ways, but dramatic, exciting and stimulating ways. You will begin to realize that you've been given a chance to reinvent yourself and to fulfill all the dreams that you ever had but never did. until now. 31 minutes

Meeting Your Shadow MP3
This process is for people who feel trapped. This process will invite your shadow to expose itself to you. You will take some time to consciously enter into a quiet space within your heart. The healing of your shadow self is a very sacred moment in time. 24 minutes

Developing Patience MP3
This process is for people who never pausing to appreciate the effort that somebody else had made. You will begin to understand and accept that there are times when other people don't react as quickly as you and this isn't a fault, it's just that each person is different and special. Everyone works at the pace that is right for them and you will learn to appreciate this by being patient. You will be surprised to discover how pleasant it is to wait, until the time is right. 23 minutes

Freedom from Guilt MP3
In this process you will imagine a beautiful pool of water. You will walk into the water and allow the water to cleanse your mind and body from all the old guilt's. You will no longer allow others to dictate values to you. You will develop your own intelligence, your own abilities, your own talents,and recognizing that you have a set of values of your own. You will no longer allow others around you to impose their values or belief on you. You will have the strength to follow through on your own convictions, your priorities, your feelings, and your values. 27 minutes

Communicating Feelings MP3
This process will assist you in expressing yourself without feeling vulnerable. You will recognize that your feelings and attitudes are just as valid as anyone else's. Your opinion is just as valid and you will develop the right to express your opinions. You will find that communicating your feelings will help dissipate them, then you can let them go. 27 minutes

Confidence-The Garden of Your Life MP3
In this process you will imagine that you are standing in a garden, a garden which symbolizes your life. You will look around and notice some dried up leaves. These dried leaves symbolize all the negative conditions from your past and from your present-they represent uncomfortable feelings (feeling of inadequacy, not being good enough, feelings of inferiority or embarrassment). In this process you will get to remove all the negative emotions in your garden of life. Then you will replace them with positive emotions, as you plant new positive seeds. 28 minutes

Stuttering MP3
My older brother stuttered for years. I learned that when he got excited or nervous around certain people, he would stutter. This process will assist you in become more relaxed with yourself, your words and your emotions. 26 minutes

Awaken Your Self Confidence MP3
This process contains a number of suggestions to help you accomplish your goals, allowing the suggestions to sink deeply into the unconscious part of your mind to create deep and lasting impressions. You will be able to think more clearly, you will become less angry and more naturally in control. Your nerves will become stronger and steadier. Your mind will become calmer and clearer as you become more composed, relaxed and tranquil. 28 minutes

Increased Self Esteem MP3
In this process you will relax, quiet the mind, and go inside to heal yourself and increase you self esteem as well as your self worth. 36 minutes

Being Confident in Meetings MP3
This process will not only assist you in becoming confident in meetings, but it will also assist you in becoming a great communicator in meetings. You will learn how to no longer fall into the trap of comparing yourself to others or by being overawed by others in meetings, especially if the others appear to be "professional" or have a high status. You will develop the confidence you seek and feel comfortable communicating or chatting with people or all status. 24 minutes

Confidence NLP Anchoring Technique MP3
This process uses a NLP technique called "anchoring". This NLP technique will assist you in feeling good, strong, positive, and confident. You can use this technique any time you need to feel those positive feeling and bring it into your awareness. This technique is so fast that it just takes 1 minute to active. You can use at work, home, around meeting people, around family members, whenever, and with whoever. Good for creating inner strength. 25 minutes

Ego Strengthening MP3
First you will immersed in an ocean of calmness and you will allow this feeling of peace and serenity to enter your entire body and mind. Creating within you a very special feeling inside allowing the part of you that wants to be healed. Allowing that part of you to recover and become a whole person once more. This process will allow you to let go painful memories, so you don't have to be those memories. You can be free of the past and live a much happier life in the present. 26 minutes

Making Decisions MP3
This process will assist you in valuing yourself, so you can make decisions for yourself. 30 minutes

Self Confidence at Work MP3
This process will assist you in becoming more assertive as well as developing a confident manner at work . You will develop the inner strength to speak clearly, calmly, with confidence and ease. You will be able to maintain steady eye contact with the person that you are speaking to as well as acknowledging that you've hear their message too. You will become comfortable speaking within a group of people and you will learn to make a point of glancing at each person to involve them all. Plus, you will develop the art of knowing when to engage in a conversation and when to walk away from one. 27 minutes

Confidence Builder MP3
This process is using a NLP technique called "Parts Therapy". In this process you will allow all parts of you to work together. Why this is important is there may be one part of you that wants to be more confident and another part of you that is afraid or has been hurt. The thing to realize is even though you may consider the "other part" as being negative, it ALWAYS has a positive underlying intent or it would not exist. That "other part" is protecting you from being hurt again and in this process you can negotiate all differences, allowing the old ways of thinking and acting to now end. Parts therapy is very powerful and it creates wholeness. 24 minutes

Confidence Building MP3
Confidence Building: This process will allow you to learn new things about yourself. You will find your own way to discover your abilities and be able to rely on yourself, which permits you to do the right thing, at the right time. You will be able to recognize and learn your body's signals and body language. Therefore, noticing when you become nervous and being able to control your adrenalin. You will learn to relax as you affirm that you are confident, successful and goal-oriented. 28 minutes

Assertiveness MP3
In this process you will develop the confidence to speak up more, to start making requests or asking for favors and start to insist that your rights be respected. You will allow yourself to suffer in silence or turn the other cheek. You will begin to find it easy to express any negative emotions, should you feel that they are justified. You will also be able to say "NO" as you enjoy your new positive self pride. 30 minutes

I Would if I Could MP3
In this process you will begin to believe in yourself, no longer denying your dream in mind. You will begin to feel the pride, the confidence that makes it all happen. You will begin to feel comfortable with your past, realizing your past is a very valuable piece of education. You will be able to let go any guilt or accidents from the past as you begin to make each day happen, your way. 27 minutes

Cultivating Charisma MP3
This process will assist you in becoming the person you desire to be. You will stop putting yourself down or thinking that other people are better than you. You will start living your life for yourself. 40 minutes

Stop Self Harming MP3
The first thing you will do is some imagination to help you see things from someone else's perspective. You will be able to make an important realization as you start to put your life into perspective. You will be able to start appreciating yourself more and be able to accept yourself-letting go some problems in the past and present. You will draw on your own strength and find your own inner healing resources. Allowing you to be more confident, happier and calmer. 30 minutes

Handling Criticism MP3
This process is important because you will develop the art of seeing clearly a person's motivation around criticism and that will help shield you. You will learn to be detached from the criticism, so you can discover if it is designed to help you or hinder you. If it is a helpful suggestion, you will be able to accept their suggestion gracefully, instead of taking it personally. If it is meant to hinder you or is just a destructive mark, you will be able to recognize that and dismiss it. 29 minutes

Public Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart rate and body temperature, and be able to speak clearly in front of people, this CD is a must. In this process you will imagine yourself on the day you have to be speaking in front of a crowd and you will be in control. 29 minutes

Self Belief MP3
In this process you will learn a technique to help you implement change. You will learn to become more decisive, believing in yourself and trusting yourself, but also learn how to shut out any negative influences. Stopping them from even daring to enter your life. You will be able to connect and feel an awareness for your true self within this bubble or shield. This process will assist you with believing in your self worth and provide the protection you seek. 29 minutes

Self Hypnosis for Timidity MP3
This process will allow you to become less concerned with yourself and how others see you, while becoming more confident and fully at ease in the company of others. You will develop the ability to enjoy meeting others as you begin to discover an entirely new self-image. You will discover your own true self and no longer feel the need to hide away inside. 29 minutes

Overcoming Shyness MP3
Everyone wants to be liked and be able to mingle without feeling shy or having social anxiety. This process will assist you in no longer holding back from enjoying yourself. You will learn the art of social ease to raise your motivation to change. 28 minutes